When I was living in the States 24 Hour Fitness was the best place to go. At 3am I would be able to use any machine I wanted for as long as I wanted. It gets a little more hectic during 6-8am and ofc 11-1 and 4-7 but if you go during odd hours you can have a really good workout without worrying about the machine time limits. They usually have so many machines from elliptical machines to spinning bikes. Weight loss and exercise are really easy when you have the choices and time to make them.

The best part about 24 hour Fitness is the TV/radio station box at each machine. You plug your headphones in and you can watch the TVs on the wall, whichever channel you want. It makes exercising so easy and you hardly notice you’re working out.

24 Hour Fitness is one of my few exceptions to the “free” rule, but I will give tips on cheaper gyms. You can exercise for free, and those will be towards my best recommendations, which of course will be towards the end of the month =D!