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	<title>This Woman&#039;s View &#187; healthy eating plan</title>
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	<link>http://thiswomansview.com</link>
	<description>Women&#039;s Issues&#124;Weight Loss&#124;Fashion</description>
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		<title>May Inspirations! Calories Per Hour</title>
		<link>http://thiswomansview.com/may-inspirations-day-1/</link>
		<comments>http://thiswomansview.com/may-inspirations-day-1/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:26:11 +0000</pubDate>
		<dc:creator>Brattsyblu</dc:creator>
				<category><![CDATA[May Weight Loss inspirations!]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[healthy eating plan]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal weight loss]]></category>
		<category><![CDATA[reading labels]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://thiswomansview.com/blog/?p=105</guid>
		<description><![CDATA[With the start of the month of May, I am going to be writing a series of articles on tools for weight loss and why they are important. I will be reviewing websites, products, books and programs which helped me lose weight, motivated me, or aided me in some way.
When I had finally reached my [...]]]></description>
			<content:encoded><![CDATA[<p>With the start of the month of May, I am going to be writing a series of articles on tools for weight loss and why they are important. I will be reviewing websites, products, books and programs which helped me lose weight, motivated me, or aided me in some way.</p>
<p>When I had finally reached my breaking point in weight gain,  I sat down and began browsing websites to learn about losing weight. At first, I&#8217;ll admit, I was trying to find information on bypass surgery or pills.</p>
<p>Luckily the first website I found, which taught me the correct way to lose weight, was <a href="http://www.caloriesperhour.com">Caloriesperhour.com</a>. While this site is very professional now, when I first started reading, it I think sometime back in 2004, it was just some calculators, forums and very interesting articles by a guy that ran the site. I wish I could remember his name because he taught me so much.</p>
<p>This site is important because of, not only its vast amount of material, but information and tools  which don&#8217;t advocate ridiculous pills, powders, money or other ridiculous claims. It gives you the tools to work out for yourself exactly how to lose a pound per week and exactly how many calories you are burning now per week. The calculators are an invaluable tool that every person who wishes to lose or gain weight using healthy methods.</p>
<p>This site is completely free and I recommend their calculators highly.<br />
Warning: You can get lost in this site because it has an amazing amount of articles and calculators and you may never leave their forums.</p>
<div id="attachment_106" class="wp-caption alignleft" style="width: 138px"><a href="http://thiswomansview.com/blog/wp-content/uploads/2009/04/logo.gif"><img src="http://thiswomansview.com/blog/wp-content/uploads/2009/04/logo.gif" alt="Calorie counter, calorie calculators, exercise advice and more." title="logo" width="128" height="111" class="size-medium wp-image-106" /></a><p class="wp-caption-text">Calorie counter, calorie calculators, exercise advice and more.</p></div>
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		<title>10 things they never told you about starting a diet!</title>
		<link>http://thiswomansview.com/10-things-they-never-told-you-about-starting-a-diet/</link>
		<comments>http://thiswomansview.com/10-things-they-never-told-you-about-starting-a-diet/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 10:18:06 +0000</pubDate>
		<dc:creator>Brattsyblu</dc:creator>
				<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[doughnut shop]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[healthy eating plan]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[jokes]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[pot luck]]></category>
		<category><![CDATA[reading labels]]></category>
		<category><![CDATA[skinny woman]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss humor]]></category>

		<guid isPermaLink="false">http://thiswomansview.com/blog/?p=65</guid>
		<description><![CDATA[
There are things the diet sites don&#8217;t tell you. They happen immediately after you say you are starting a diet plan, and beat you down for the first week. If you don&#8217;t laugh about it, you might cry!
10. You will immediately want to deep fry everything in sight. Even your cat.
9. Suddenly, rather than being [...]]]></description>
			<content:encoded><![CDATA[<p><div class="wp-caption alignnone" style="width: 220px"><a href="http://www.funnyandjokes.com/wp-content/uploads/2007/06/crying-diet.gif"><img alt="Thanks to www.funnyandjokes.com" src="http://www.funnyandjokes.com/wp-content/uploads/2007/06/crying-diet.gif" title="www.funnyandjokes.com" width="210" height="200" /></a><p class="wp-caption-text">Thanks to www.funnyandjokes.com</p></div><br />
There are things the diet sites don&#8217;t tell you. They happen immediately after you say you are starting a diet plan, and beat you down for the first week. If you don&#8217;t laugh about it, you might cry!</p>
<p>10. You will immediately want to deep fry everything in sight. Even your cat.</p>
<p>9. Suddenly, rather than being envious, you are now plotting the deaths of every skinny woman you know.</p>
<p>8. During PMS, if anyone reminds you of your diet, it may cost them an arm.</p>
<p>7. You find out that, for your salads to be healthy, you now have to : remove the dressing, cheese, croutons, taste and flavor.</p>
<p>6. Even though you&#8217;re eating like a rabbit, and you&#8217;re still not eating enough to sustain one, you now have to exercise as well.</p>
<p>5. Everywhere you look a new doughnut shop pops up, is within walking distance, and is having a sale.</p>
<p>4. Its suddenly birthday or pot luck week at the office and 12 people bring in cakes, cookies, donuts, chili,   chips and guacamole.</p>
<p>3. You spend three days at the grocery store reading labels to find anything that low-fat, low-calorie. You bring it home and find out it has low-taste too.</p>
<p>2. Even after 20 years of marriage, if you see your spouse eating his usual two hamburgers and french fries, you could quite possibly file for divorce on grounds of cruelty.</p>
<p>1. If you started the diet with your spouse, you find out he loses all his weight the first week and you&#8217;ve managed to lose 1 pound.</p>
<p>Learning to get past all the negatives thrown at you during your new healthy eating plan, will be at the same time satisfying and fruitful.</p>
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